Monday

Happy New Year!

Yesterday I was feeling a little bit depressed. I sat down and watched this presentation online (link below) and felt a lot better. I went to bed feeling good and I woke up feeling good! :) I am going to watch it again and take notes!


Connie E. Sokol
BYU Education Week 2007 - "Body and Soul: Feel Fit and Fabulous About Your Physical, Spiritual, Emotional, and Mental Life!"

1 comment:

Shanna said...

I am going to watch it tonight after kids go to bed!